Olan is a traditional Kerala sadya dish.As Olan is enriched with coconut milk it has a unique and pleasing aroma. Here’s the recipe for Olan.
INGREDIENTS
- Thinly sliced ash gourd : 1 cup
- Thinly sliced pumpkin : 1/2 cup
- Red cowpea beans : 1/4 cup
- Green chilly : 2 nos(split)
- Curry leaves : 1 spring
- Thick coconut milk : 1/4 cup
- Thin coconut milk : 1/2 cup
- Coconut oil : 1-2tsp
- Salt to taste
- Pressure cook beans with enough water,drain it and keep aside.
- Cook ash gourd,pumpkin and green chillies in thin coconut milk adding 3-4 tbsp of water.
- Mix cooked beans,salt and let it boil for a minute.
- Now add thick coconut milk.
- Switch off the flame and add coconut oil and crushed curry leaves on top
Don't add more water while cooking ash gourd as it releases water when get cooked

